Have a Rest
Scripture Reading —
God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.
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On Friday night, after a long, busy workweek, it’s not unusual for me to fall into bed with a sense of relief. I am so ready for a rest!
After creating the heavens and the earth, God gave us the example of taking a rest, and he blessed the seventh day of the week as holy. Does that mean God was exhausted like we can be at the end of a week of work? No, God has infinite power and energy; he doesn’t need rest as we do. God paused because he was finished creating. We are limited and finite in our power and energy, however, so we all need to rest from our work. To help us, God built into the rhythm of our world the gift of a day of physical and spiritual rest.
Does God’s gift of a day of rest mean that we can use this rest for whatever purpose we like? No, at the very heart of taking a day of rest is the deliberate pause to confess that God is our Creator, sustainer, and provider. The fourth commandment reminds us that we depend on God to provide rest for us. However, if we use that day of rest merely for our own delight, we act as if the day belongs to us because we have earned it. When we honor God’s gift of rest as the commandment directs us to, we acknowledge that only in God do we find the rest we truly need.
Thank you, God, for the wonderful world you have made. Thank you also for the gift of weekly rest in our busy lives. Help us to trust in you as we honor your gift of rest. Amen.
About the author — Kurt Selles
Kurt Selles is the former director of ReFrame Ministries and Executive Editor of Today, serving from August 2012 through July 2026. He is a graduate of Calvin College and Seminary, and received his PhD from Vanderbilt University. Before coming to ReFrame, he served 19 years in Taiwan and China with CRC World Missions. Kurt later taught missions at Beeson Divinity School, where he also acted as the director of the school’s Global Center. Kurt and his wife, Vicki, reside in Grand Rapids and have three adult children.
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