March 24, 2025

Gratitude

1 Thessalonians 5:18

Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

—  1 Thessalonians 5:18

I remember a time when my job was stressful, my relationships were strained, and I felt overwhelmed. During that time, a mentor advised me to start a gratitude journal. At first, it seemed like a trivial exercise, but I decided to give it a try. Each day, I wrote down three things I was thankful for. And slowly but surely, my perspective began to shift. I started to see God’s hand at work in everyday situations, even in little things, and my heart grew lighter as I focused on the blessings in my life.

Gratitude can work powerfully to transform our outlook on life. It helps us shift from focusing on what we don’t have to what we do have, opening our eyes to the countless blessings God has given us. The Bible prompts us to “give thanks in all circumstances,” recognizing that gratitude aligns our hearts with God’s will.

With gratitude, we acknowledge God’s sovereignty and goodness, even in difficult times. It helps us to trust in his plans and remain hopeful. Gratitude also develops contentment, reducing feelings of envy and dissatisfaction. It creates a positive atmosphere, improving our relationships and overall well-being.

Today let’s cultivate a heart of gratitude, recognizing that every good gift comes from God. And as we practice gratitude, may we inspire others to see the goodness of God in their lives as well.

Father, thank you for the countless blessings you have given us. May our gratitude glorify you and inspire others today. In Jesus’ name, Amen.

About the author — Darrell Delaney

Darrell Delaney is a cohost of ReFrame’s podcast ministry Groundwork and serves as lead chaplain with Reach the Forgotten Jail Ministry in Michigan. He considers it his life’s calling to create and facilitate life-giving environments in which people can thrive and grow in their relationship with Jesus Christ. Darrell and his wife, Kia, have three children. He enjoys spending time with family, walking, reading, and playing basketball, chess, and video games.

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