January 12, 2026

Renewing Your Mind

Romans 12:1-2

Be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is. . . .

— Romans 12:2

Every January, people focus on external changes—better diets, improved finances, new routines. But a transformation that lasts always begins within. Our thoughts shape our actions, and our mindset affects the way we respond to life. 

I used to think that change started with doing more. But I’ve learned that true, lasting transformation comes from aligning my perspective with God’s truth instead of cultural noise. That’s what Paul is getting at here. This is not just about avoiding worldly patterns; it’s about inviting God to reshape how we see everything. When I start my day with Scripture instead of social media, peace comes more easily. When I focus on gratitude rather than complaints, my heart softens. 

Renewing your mind is a daily choice—like resetting a compass so that you don’t drift off course. 

God wants to guide us, but we need a clear mental space so that we can hear his voice. 

Let today be a turning point: less conformed, more transformed.

Spirit of God, renew my mind with your truth each day. Clear out the clutter of fear, comparison, and negativity. Align my thoughts with yours. In Jesus, Amen.

About the author — Darrell Delaney

Darrell Delaney is a pastor, leadership coach, and co-host of ReFrame’s podcast ministry Groundwork. Shaped by a story that includes early responsibility in a home marked by addiction, and later seasons of burnout and renewal, Darrell is committed to helping people return to who they are in Jesus Christ so they can live with clarity, identity, and purpose. He is the founder of Strategic Design Consultants and creator of the Lead From Wholeness™ framework, equipping values-driven leaders to build healthy rhythms, resilient teams, and mission-aligned lives. Darrell is a PhD candidate in Organizational Leadership. He and his wife, Kia, have three children. He enjoys family time, walking, reading, basketball, chess, and video games. 

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