January 20, 2026

New Strength for New Challenges

Isaiah 40:28-31

Those who hope in the LORD will renew their strength.

— Isaiah 40:31

The challenges of life can feel overwhelming at times. I remember when I was faced with a difficult decision that required more energy and wisdom than I felt I had within me. I tried to rely on my own strength and resources, but it quickly became apparent that I was running on empty. 

This is where God’s promise of renewal comes in. It’s not about having strength to do it all on our own; it’s about trusting in God, whose strength is limitless. In the same way that an eagle soars with ease, we have the strength to rise above our struggles when we hope in God. We don’t have to fight through our challenges on our own power. God equips us with what we need for the journey ahead. 

As we step into the newness of each day, let’s remember that we don’t need to face life’s challenges alone. The Lord’s strength is made perfect in our weakness, and he promises that when we place our trust in him, he will renew our strength and empower us to face whatever comes our way. 

Lord, thank you for renewing my strength when I feel weak. Help me to trust in your provision and power as I face the challenges ahead each day. Amen.

About the author — Darrell Delaney

Darrell Delaney is a pastor, leadership coach, and co-host of ReFrame’s podcast ministry Groundwork. Shaped by a story that includes early responsibility in a home marked by addiction, and later seasons of burnout and renewal, Darrell is committed to helping people return to who they are in Jesus Christ so they can live with clarity, identity, and purpose. He is the founder of Strategic Design Consultants and creator of the Lead From Wholeness™ framework, equipping values-driven leaders to build healthy rhythms, resilient teams, and mission-aligned lives. Darrell is a PhD candidate in Organizational Leadership. He and his wife, Kia, have three children. He enjoys family time, walking, reading, basketball, chess, and video games. 

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